Inner West Council

Make Healthy Normal

With over half the adults in NSW overweight or obese, being unhealthy has become normal. Just a handful of belly fat increases risk of heart disease, cancer, stroke and type 2 diabetes.

The Make Healthy Normal campaign is about changing people’s perceptions around what is ‘normal’ behaviour.

Key messages include:

•   Sit less, move more

•   Make healthy eating normal

Why not join the ‘Make Healthy Normal’ movement by going to the Make Healthy Normal website or Facebook ​page and sign up for the FREE, 10-week program designed to help people make small lifestyle changes that can make a big difference to their health.​​​​​​​​​​​​​​​​​​​​

It's never too late to make healthy normal.